Weight loss & binge eating therapies
For some people weight loss, or even maintaining a consistent bodyshape seems very easy. Others really struggle to control their weight, you may have tried every diet or find yourself engaging in secret binge eating. Compensatory behaviours such as excessive exercise, vomiting, laxative abuse as an attempt to reduce food absorption can also lead to confusion, guilt and shame.
As someone who has struggled with an eating disorder for several decades, and also struggled with yo-yo dieting I decided to combine my own experiences, with formal training in the format of the Master Practitioner in Eating Disorders & Obesity programme offered by the National Centre for Eating Disordes. Now that I hold the Master Practitioner Aware in Eating Disorders and Obesity, I am pleased to be able to offer specialised therapy in the following areas;
Weight loss counselling